Did you know one average size tomato is just about 22 calories ? Yeah that’s it. So if you’re wanting a side dish that’s filling and literally no calories, you need to make these herb marinated tomatoes. Ingredients 2 to 3 medium tomatoes sliced 1 bunch of fresh parsley fresh basil 1 shallot olive oil…
Tag: health food
Zucchini ‘Big Mac’ casserole
So I kept seeing these posts of people making hamburger sliders using zucchini as the buns—and I thought man those look good! So I went searching for large zucchini to make for the sliders and only could find small zucchini for sale. Using the zucchini that I could find and fueling my desire to make…
Mediterranean couscous stuffed peppers
These stuffed peppers were a creation of wanting to use up what I had in my fridge and pure delicious luck ha. These are super simple to make, pack a ton of flavor and perfect for meal prepping. This recipe is for two servings, just double as needed. Easily make vegan or vegetarian! Ingredients 1…
Berry Nice-Cream
Trying to start the year off with a healthy diet means I need some snacks to keep me going! This nice cream is perfect! It’s so easy and cheap to make with all the health benefits included ! Ingredients 1 cup frozen sliced bananas 1/2 cup frozen berry mix chopped 1/4 cup milk or milk…
Parmesan tossed Kale Chips
I’ll be the first to say…I don’t like kale. I try to avoid it as best I can ha. However, I’m breaking out and trying to new things! These kale chips don’t even taste like kale and are very addicting! Healthy, low carb and guilt free? Hmmkay now! These chips take less than 40 minutes…
Mamaw’s cabbage soup
As a child I was very picky and the idea of eating cabbage was the furthest thing from my mind. However, my Mamaw made this and it’s now one of my favorite things to eat! It’s a perfect comfort food and very low in calories! Simple and delicious! Ingredients Small head of…